Skip to main content

Best All-Purpose Flour Substitute in Béarnaise Sauce

5 tested options with exact ratios, science-backed explanations, and tips for success.

Quick Answer

The best substitute for All-Purpose Flour in Béarnaise Sauce is cornstarch because it provides excellent thickening power without altering the sauce's delicate texture or flavor.

Top 5 All-Purpose Flour Substitutes for Béarnaise Sauce

Substitute Ratio
Cornstarch (Best) 1 tablespoon cornstarch per 2 tablespoons all-purpose flour
Arrowroot Powder 1 tablespoon arrowroot powder per 2 tablespoons all-purpose flour
Rice Flour 2 tablespoons rice flour per 2 tablespoons all-purpose flour
Potato Starch 1 tablespoon potato starch per 2 tablespoons all-purpose flour
Tapioca Starch 1 tablespoon tapioca starch per 2 tablespoons all-purpose flour

Detailed Guide: Each All-Purpose Flour Substitute in Béarnaise Sauce

Cornstarch (Best Option)

1 tablespoon cornstarch per 2 tablespoons all-purpose flour
Gluten-Free Vegan Fat-Free Nut-Free Dairy-Free
Quick tip: Cornstarch creates a glossy, smooth texture and thickens quickly without clouding the sauce.

Cornstarch is nearly pure starch, which gelatinizes at a lower temperature than flour, making it ideal for delicate sauces like Béarnaise. It thickens efficiently without adding any flavor or graininess, preserving the sauce’s silky mouthfeel.

To avoid lumps, cornstarch should be mixed with a small amount of cold water to form a slurry before adding to the warm sauce. Heat gently while stirring to activate thickening without breaking the emulsion.

Compared to flour, cornstarch yields a clearer, more translucent sauce with a lighter texture, enhancing the classic Béarnaise experience without heaviness.

Arrowroot Powder

1 tablespoon arrowroot powder per 2 tablespoons all-purpose flour
Gluten-Free Vegan Fat-Free Nut-Free Dairy-Free
Quick tip: Arrowroot provides a glossy finish and neutral flavor, thickening at lower temperatures similar to cornstarch.

Arrowroot is a starch extracted from tropical plants and is prized for its ability to thicken sauces without cloudiness or altering flavor. It forms a smooth gel that holds well in acidic environments like Béarnaise sauce.

Use it as a slurry mixed with cold water and add near the end of cooking to prevent breakdown from prolonged heat. Avoid boiling after thickening to maintain stability.

The sauce will be slightly more translucent and lighter than with flour, maintaining the traditional Béarnaise texture and taste.

Rice Flour

2 tablespoons rice flour per 2 tablespoons all-purpose flour
Gluten-Free Vegan Fat-Free Nut-Free Dairy-Free
Quick tip: Rice flour thickens well but may impart a slightly grainy texture if not well incorporated.

Rice flour contains starches that gelatinize to thicken sauces, but its granules are coarser than cornstarch or arrowroot, which can affect the smoothness of Béarnaise sauce. It is a suitable gluten-free option but requires careful whisking.

To minimize graininess, sift rice flour before use and whisk vigorously when adding to the sauce. It may require slightly longer cooking to fully hydrate.

The final sauce may be less glossy and slightly heavier than with wheat flour, but it preserves the essential flavor profile.

Potato Starch

1 tablespoon potato starch per 2 tablespoons all-purpose flour
Gluten-Free Vegan Fat-Free Nut-Free Dairy-Free
Quick tip: Potato starch thickens effectively but can create a slightly gelatinous texture if overused.

Potato starch is a fine, white powder that gelatinizes at a moderate temperature, providing good thickening power for sauces like Béarnaise. It is flavor-neutral and gluten-free.

Add it as a slurry toward the end of cooking and avoid prolonged boiling to prevent the sauce from becoming overly gelatinous or slimy.

Compared to flour, potato starch yields a smooth and glossy sauce, though the mouthfeel may be slightly different, with a more elastic texture.

Tapioca Starch

1 tablespoon tapioca starch per 2 tablespoons all-purpose flour
Gluten-Free Vegan Fat-Free Nut-Free Dairy-Free
Quick tip: Tapioca starch thickens quickly and imparts a slightly chewy texture if overcooked.

Tapioca starch is derived from cassava root and is commonly used as a thickener in sauces and desserts. It gelatinizes rapidly and provides a glossy finish, which suits Béarnaise sauce.

It should be added as a slurry and cooked briefly to avoid a gummy or overly elastic texture. Careful temperature control is essential.

The sauce will be lighter and more translucent than with flour, but the texture may be less traditional, with a slight chewiness.

Vegan All-Purpose Flour Substitutes for Béarnaise Sauce

Full Vegan guide →
Cornstarch
Ratio: 1 tablespoon cornstarch per 2 tablespoons all-purpose flour

Cornstarch creates a glossy, smooth texture and thickens quickly without clouding the sauce.

Arrowroot Powder
Ratio: 1 tablespoon arrowroot powder per 2 tablespoons all-purpose flour

Arrowroot provides a glossy finish and neutral flavor, thickening at lower temperatures similar to cornstarch.

Rice Flour
Ratio: 2 tablespoons rice flour per 2 tablespoons all-purpose flour

Rice flour thickens well but may impart a slightly grainy texture if not well incorporated.

Potato Starch
Ratio: 1 tablespoon potato starch per 2 tablespoons all-purpose flour

Potato starch thickens effectively but can create a slightly gelatinous texture if overused.

Tapioca Starch
Ratio: 1 tablespoon tapioca starch per 2 tablespoons all-purpose flour

Tapioca starch thickens quickly and imparts a slightly chewy texture if overcooked.

Gluten-Free All-Purpose Flour Substitutes for Béarnaise Sauce

Full Gluten-Free guide →
Cornstarch
Ratio: 1 tablespoon cornstarch per 2 tablespoons all-purpose flour

Cornstarch creates a glossy, smooth texture and thickens quickly without clouding the sauce.

Arrowroot Powder
Ratio: 1 tablespoon arrowroot powder per 2 tablespoons all-purpose flour

Arrowroot provides a glossy finish and neutral flavor, thickening at lower temperatures similar to cornstarch.

Rice Flour
Ratio: 2 tablespoons rice flour per 2 tablespoons all-purpose flour

Rice flour thickens well but may impart a slightly grainy texture if not well incorporated.

Potato Starch
Ratio: 1 tablespoon potato starch per 2 tablespoons all-purpose flour

Potato starch thickens effectively but can create a slightly gelatinous texture if overused.

Tapioca Starch
Ratio: 1 tablespoon tapioca starch per 2 tablespoons all-purpose flour

Tapioca starch thickens quickly and imparts a slightly chewy texture if overcooked.

Dairy-Free All-Purpose Flour Substitutes for Béarnaise Sauce

Full Dairy-Free guide →
Cornstarch
Ratio: 1 tablespoon cornstarch per 2 tablespoons all-purpose flour

Cornstarch creates a glossy, smooth texture and thickens quickly without clouding the sauce.

Arrowroot Powder
Ratio: 1 tablespoon arrowroot powder per 2 tablespoons all-purpose flour

Arrowroot provides a glossy finish and neutral flavor, thickening at lower temperatures similar to cornstarch.

Rice Flour
Ratio: 2 tablespoons rice flour per 2 tablespoons all-purpose flour

Rice flour thickens well but may impart a slightly grainy texture if not well incorporated.

Potato Starch
Ratio: 1 tablespoon potato starch per 2 tablespoons all-purpose flour

Potato starch thickens effectively but can create a slightly gelatinous texture if overused.

Tapioca Starch
Ratio: 1 tablespoon tapioca starch per 2 tablespoons all-purpose flour

Tapioca starch thickens quickly and imparts a slightly chewy texture if overcooked.

❌ What NOT to Use as a All-Purpose Flour Substitute in Béarnaise Sauce

Whole Wheat Flour

Whole wheat flour introduces a gritty texture and a strong, nutty flavor that overwhelms the subtle herbal notes of Béarnaise sauce. It also thickens unevenly, potentially causing clumps.

Almond Flour

Almond flour lacks the necessary starch content to thicken the sauce effectively and imparts a nutty taste that conflicts with the traditional flavor profile of Béarnaise.

Self-Rising Flour

Self-rising flour contains leavening agents and salt, which can disrupt the sauce’s balance and cause unwanted bubbles or off-flavors in the smooth emulsion.

Found this helpful? Share it:

Need to substitute other ingredients in Béarnaise Sauce?

All substitutes for Béarnaise Sauce →

All-Purpose Flour Substitutes in Other Recipes

View all All-Purpose Flour substitutes →