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Best Arrowroot Powder Substitute in Béarnaise Sauce

5 tested options with exact ratios, science-backed explanations, and tips for success.

Quick Answer

The best substitute for Arrowroot Powder in Béarnaise Sauce is Cornstarch because it provides a similar neutral flavor and effective thickening power at comparable ratios, maintaining the sauce’s smooth texture without altering its delicate flavor profile.

Top 5 Arrowroot Powder Substitutes for Béarnaise Sauce

Substitute Ratio
Cornstarch (Best) 1 teaspoon per 1 tablespoon arrowroot powder
Rice flour 1 1/4 teaspoons per 1 tablespoon arrowroot powder
Kudzu starch 1 teaspoon per 1 tablespoon arrowroot powder
Ground flaxseed (as a thickener) 1 tablespoon ground flaxseed mixed with 3 tablespoons water per 1 tablespoon arrowroot powder
Glucomannan powder 1/2 teaspoon per 1 tablespoon arrowroot powder

Detailed Guide: Each Arrowroot Powder Substitute in Béarnaise Sauce

Cornstarch (Best Option)

1 teaspoon per 1 tablespoon arrowroot powder
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Quick tip: Cornstarch thickens efficiently and maintains a smooth texture but can slightly reduce the sauce’s glossiness compared to arrowroot.

Cornstarch is a starch extracted from corn and has a similar thickening mechanism to arrowroot, gelatinizing when heated with liquids to create a viscous texture. It works well in Béarnaise Sauce because it thickens at relatively low temperatures and does not impart flavor, preserving the sauce’s delicate balance.

To use cornstarch effectively, mix it with a small amount of cold water to create a slurry before adding it to the sauce to avoid lumps. Avoid overheating the sauce after adding cornstarch, as excessive heat can cause it to break down and thin out.

Compared to arrowroot, cornstarch may produce a slightly less glossy finish and can be a bit heavier, but it will still yield a smooth, stable Béarnaise sauce suitable for classic presentation.

Rice flour

1 1/4 teaspoons per 1 tablespoon arrowroot powder
Vegan Gluten-Free Dairy-Free Fat-Free Nut-Free
Quick tip: Rice flour thickens well but may add a slight graininess if not fully cooked out; it is best used with careful whisking and gentle heat.

Rice flour is a finely milled starch that thickens sauces by absorbing liquid and swelling when heated. It is a gluten-free option that provides a neutral taste, making it suitable for Béarnaise Sauce where flavor purity is important.

When substituting, ensure the sauce is cooked just enough to eliminate any raw flour taste, typically by simmering gently for a few minutes. Stir continuously to prevent clumping and graininess.

The final sauce may be slightly less translucent and have a mild texture difference compared to arrowroot, but it will maintain the essential creamy consistency.

Kudzu starch

1 teaspoon per 1 tablespoon arrowroot powder
Vegan Gluten-Free Dairy-Free Fat-Free Nut-Free
Quick tip: Kudzu starch offers a smooth, glossy finish similar to arrowroot but is less common and may be harder to source.

Kudzu starch is a traditional Japanese starch known for its strong thickening power and ability to create a clear, glossy texture. It gelatinizes at low temperatures, making it ideal for delicate sauces like Béarnaise.

Use it sparingly and dissolve fully in cold water before adding to the sauce. Avoid overheating after thickening to maintain stability.

The sauce’s texture and appearance will closely mimic that achieved with arrowroot, preserving the classic Béarnaise characteristics.

Ground flaxseed (as a thickener)

1 tablespoon ground flaxseed mixed with 3 tablespoons water per 1 tablespoon arrowroot powder
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Quick tip: Flaxseed introduces a nutty flavor and slightly grainy texture, which may alter the traditional Béarnaise profile; best for rustic variations.

Ground flaxseed forms a gel-like consistency when mixed with water due to its soluble fiber content, which can act as a thickener. While not a starch, it can provide viscosity in sauces.

To use, mix ground flaxseed with water and let it sit until gelatinous before incorporating into the sauce. Be cautious with heat, as excessive cooking can break down the gel.

The final Béarnaise will have a different mouthfeel and flavor, with a nuttier note and less smooth texture, making it less traditional but suitable for those seeking a fiber-rich, plant-based alternative.

Glucomannan powder

1/2 teaspoon per 1 tablespoon arrowroot powder
Vegan Gluten-Free Dairy-Free Fat-Free Nut-Free
Quick tip: Glucomannan thickens at very low concentrations and creates a very viscous texture, which can be tricky to balance in Béarnaise Sauce.

Glucomannan is a soluble fiber derived from konjac root that forms a highly viscous gel when hydrated. It thickens liquids effectively without heat, making it a powerful thickener.

Because of its potency, use sparingly and add gradually while whisking to avoid over-thickening. It does not require cooking but can alter the sauce’s mouthfeel, potentially making it slimy if overused.

The sauce may become thicker than intended and lose some of the traditional silkiness, so it is best used with caution and in very small amounts.

Vegan Arrowroot Powder Substitutes for Béarnaise Sauce

Full Vegan guide →
Cornstarch
Ratio: 1 teaspoon per 1 tablespoon arrowroot powder

Cornstarch thickens efficiently and maintains a smooth texture but can slightly reduce the sauce’s glossiness compared to arrowroot.

Rice flour
Ratio: 1 1/4 teaspoons per 1 tablespoon arrowroot powder

Rice flour thickens well but may add a slight graininess if not fully cooked out; it is best used with careful whisking and gentle heat.

Kudzu starch
Ratio: 1 teaspoon per 1 tablespoon arrowroot powder

Kudzu starch offers a smooth, glossy finish similar to arrowroot but is less common and may be harder to source.

Ground flaxseed (as a thickener)
Ratio: 1 tablespoon ground flaxseed mixed with 3 tablespoons water per 1 tablespoon arrowroot powder

Flaxseed introduces a nutty flavor and slightly grainy texture, which may alter the traditional Béarnaise profile; best for rustic variations.

Glucomannan powder
Ratio: 1/2 teaspoon per 1 tablespoon arrowroot powder

Glucomannan thickens at very low concentrations and creates a very viscous texture, which can be tricky to balance in Béarnaise Sauce.

Gluten-Free Arrowroot Powder Substitutes for Béarnaise Sauce

Full Gluten-Free guide →
Cornstarch
Ratio: 1 teaspoon per 1 tablespoon arrowroot powder

Cornstarch thickens efficiently and maintains a smooth texture but can slightly reduce the sauce’s glossiness compared to arrowroot.

Rice flour
Ratio: 1 1/4 teaspoons per 1 tablespoon arrowroot powder

Rice flour thickens well but may add a slight graininess if not fully cooked out; it is best used with careful whisking and gentle heat.

Kudzu starch
Ratio: 1 teaspoon per 1 tablespoon arrowroot powder

Kudzu starch offers a smooth, glossy finish similar to arrowroot but is less common and may be harder to source.

Ground flaxseed (as a thickener)
Ratio: 1 tablespoon ground flaxseed mixed with 3 tablespoons water per 1 tablespoon arrowroot powder

Flaxseed introduces a nutty flavor and slightly grainy texture, which may alter the traditional Béarnaise profile; best for rustic variations.

Glucomannan powder
Ratio: 1/2 teaspoon per 1 tablespoon arrowroot powder

Glucomannan thickens at very low concentrations and creates a very viscous texture, which can be tricky to balance in Béarnaise Sauce.

Dairy-Free Arrowroot Powder Substitutes for Béarnaise Sauce

Full Dairy-Free guide →
Cornstarch
Ratio: 1 teaspoon per 1 tablespoon arrowroot powder

Cornstarch thickens efficiently and maintains a smooth texture but can slightly reduce the sauce’s glossiness compared to arrowroot.

Rice flour
Ratio: 1 1/4 teaspoons per 1 tablespoon arrowroot powder

Rice flour thickens well but may add a slight graininess if not fully cooked out; it is best used with careful whisking and gentle heat.

Kudzu starch
Ratio: 1 teaspoon per 1 tablespoon arrowroot powder

Kudzu starch offers a smooth, glossy finish similar to arrowroot but is less common and may be harder to source.

Ground flaxseed (as a thickener)
Ratio: 1 tablespoon ground flaxseed mixed with 3 tablespoons water per 1 tablespoon arrowroot powder

Flaxseed introduces a nutty flavor and slightly grainy texture, which may alter the traditional Béarnaise profile; best for rustic variations.

Glucomannan powder
Ratio: 1/2 teaspoon per 1 tablespoon arrowroot powder

Glucomannan thickens at very low concentrations and creates a very viscous texture, which can be tricky to balance in Béarnaise Sauce.

❌ What NOT to Use as a Arrowroot Powder Substitute in Béarnaise Sauce

All-purpose flour

All-purpose flour imparts a slightly pasty texture and a noticeable floury taste that can overwhelm the subtle herbal and buttery notes of Béarnaise Sauce. Additionally, it requires longer cooking to eliminate raw taste, which risks breaking the emulsion.

Tapioca starch

Tapioca starch can create a gummy or overly glossy texture in Béarnaise Sauce, which is undesirable in this classic emulsion. Its thickening power is less predictable under the low cooking temperatures typical for Béarnaise.

Potato starch

Potato starch tends to break down quickly under heat and can cause the sauce to become watery or separate. Its thickening is less stable in the acidic and buttery environment of Béarnaise Sauce.

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