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Best Arrowroot Powder Substitute in Cinnamon Rolls

5 tested options with exact ratios, science-backed explanations, and tips for success.

Quick Answer

The best substitute for Arrowroot Powder in Cinnamon Rolls is Tapioca Starch because it provides a similar neutral flavor and excellent thickening properties that help maintain the dough’s moisture and tenderness without altering the texture.

Top 5 Arrowroot Powder Substitutes for Cinnamon Rolls

Substitute Ratio
Tapioca Starch (Best) 1:1 (1 tablespoon tapioca starch per 1 tablespoon arrowroot powder)
Rice Flour 1:1 (1 tablespoon rice flour per 1 tablespoon arrowroot powder)
Cornstarch 1:1 (1 tablespoon cornstarch per 1 tablespoon arrowroot powder)
Potato Starch 1:1 (1 tablespoon potato starch per 1 tablespoon arrowroot powder)
Glucomannan Powder 1/2 teaspoon per 1 tablespoon arrowroot powder

Detailed Guide: Each Arrowroot Powder Substitute in Cinnamon Rolls

Tapioca Starch (Best Option)

1:1 (1 tablespoon tapioca starch per 1 tablespoon arrowroot powder)
Vegan Gluten-Free Dairy-Free Fat-Free Nut-Free
Quick tip: Maintains a light, tender crumb and neutral flavor, preserving the cinnamon roll’s soft texture.

Tapioca starch is a fine, neutral-tasting starch that mimics arrowroot’s ability to thicken and bind without adding heaviness. It gelatinizes at a similar temperature, helping to retain moisture in the dough and contributing to a soft, elastic crumb.

When using tapioca starch, ensure it is well incorporated into the dry ingredients to avoid clumping. It can sometimes create a slightly chewier texture if overused, so stick to the 1:1 ratio.

Compared to arrowroot, tapioca starch produces very similar results in cinnamon rolls, preserving the desired tenderness and moisture without impacting flavor.

Rice Flour

1:1 (1 tablespoon rice flour per 1 tablespoon arrowroot powder)
Vegan Gluten-Free Dairy-Free Fat-Free Nut-Free
Quick tip: Adds slight graininess but generally maintains dough structure and tenderness.

Rice flour is a gluten-free flour that can substitute arrowroot powder as a thickener and binder. It has a mild flavor and helps maintain the dough’s structure, though it is less refined and can impart a slightly gritty texture.

To minimize graininess, sift rice flour well and mix thoroughly with other dry ingredients. It’s best used when a slight textural difference is acceptable.

In cinnamon rolls, rice flour will produce a slightly denser crumb compared to arrowroot but still maintains acceptable softness and moisture.

Cornstarch

1:1 (1 tablespoon cornstarch per 1 tablespoon arrowroot powder)
Vegan Gluten-Free Dairy-Free Fat-Free Nut-Free
Quick tip: May slightly alter mouthfeel and reduce tenderness but effective as a binder.

Cornstarch is a common thickener that can replace arrowroot powder in cinnamon rolls due to its ability to gelatinize and bind moisture. However, it tends to create a slightly pasty texture when baked at lower temperatures and can affect the dough’s delicate crumb.

To mitigate texture issues, combine cornstarch with other flours or reduce its quantity slightly if possible. Ensure even mixing to prevent clumping.

The final cinnamon roll may be less tender and have a slightly chalky mouthfeel compared to those made with arrowroot.

Potato Starch

1:1 (1 tablespoon potato starch per 1 tablespoon arrowroot powder)
Vegan Gluten-Free Dairy-Free Fat-Free Nut-Free
Quick tip: Can cause a gummy texture if overused; use sparingly for moisture retention.

Potato starch is a strong thickener that absorbs and retains moisture well, which can be beneficial in baked goods. However, in cinnamon rolls, it can lead to an overly moist and gummy crumb if not carefully measured.

Use exactly the 1:1 ratio and avoid increasing the amount. Mix thoroughly to ensure even distribution and prevent clumping.

Compared to arrowroot, potato starch may produce a softer but less structured roll, potentially compromising the ideal texture.

Glucomannan Powder

1/2 teaspoon per 1 tablespoon arrowroot powder
Vegan Gluten-Free Dairy-Free Fat-Free Nut-Free
Quick tip: Highly absorbent; use sparingly to avoid overly dense dough.

Glucomannan is a soluble fiber derived from konjac root that acts as a powerful thickener and binder. Its high absorbency means only a small amount is needed to replace arrowroot powder.

Because it thickens so much, use half the amount of glucomannan compared to arrowroot and mix well to prevent clumping. It can improve moisture retention but may make the dough denser if overused.

In cinnamon rolls, glucomannan can help maintain softness but may alter the crumb structure, resulting in a slightly heavier texture.

Vegan Arrowroot Powder Substitutes for Cinnamon Rolls

Full Vegan guide →
Tapioca Starch
Ratio: 1:1 (1 tablespoon tapioca starch per 1 tablespoon arrowroot powder)

Maintains a light, tender crumb and neutral flavor, preserving the cinnamon roll’s soft texture.

Rice Flour
Ratio: 1:1 (1 tablespoon rice flour per 1 tablespoon arrowroot powder)

Adds slight graininess but generally maintains dough structure and tenderness.

Cornstarch
Ratio: 1:1 (1 tablespoon cornstarch per 1 tablespoon arrowroot powder)

May slightly alter mouthfeel and reduce tenderness but effective as a binder.

Potato Starch
Ratio: 1:1 (1 tablespoon potato starch per 1 tablespoon arrowroot powder)

Can cause a gummy texture if overused; use sparingly for moisture retention.

Glucomannan Powder
Ratio: 1/2 teaspoon per 1 tablespoon arrowroot powder

Highly absorbent; use sparingly to avoid overly dense dough.

Gluten-Free Arrowroot Powder Substitutes for Cinnamon Rolls

Full Gluten-Free guide →
Tapioca Starch
Ratio: 1:1 (1 tablespoon tapioca starch per 1 tablespoon arrowroot powder)

Maintains a light, tender crumb and neutral flavor, preserving the cinnamon roll’s soft texture.

Rice Flour
Ratio: 1:1 (1 tablespoon rice flour per 1 tablespoon arrowroot powder)

Adds slight graininess but generally maintains dough structure and tenderness.

Cornstarch
Ratio: 1:1 (1 tablespoon cornstarch per 1 tablespoon arrowroot powder)

May slightly alter mouthfeel and reduce tenderness but effective as a binder.

Potato Starch
Ratio: 1:1 (1 tablespoon potato starch per 1 tablespoon arrowroot powder)

Can cause a gummy texture if overused; use sparingly for moisture retention.

Glucomannan Powder
Ratio: 1/2 teaspoon per 1 tablespoon arrowroot powder

Highly absorbent; use sparingly to avoid overly dense dough.

Dairy-Free Arrowroot Powder Substitutes for Cinnamon Rolls

Full Dairy-Free guide →
Tapioca Starch
Ratio: 1:1 (1 tablespoon tapioca starch per 1 tablespoon arrowroot powder)

Maintains a light, tender crumb and neutral flavor, preserving the cinnamon roll’s soft texture.

Rice Flour
Ratio: 1:1 (1 tablespoon rice flour per 1 tablespoon arrowroot powder)

Adds slight graininess but generally maintains dough structure and tenderness.

Cornstarch
Ratio: 1:1 (1 tablespoon cornstarch per 1 tablespoon arrowroot powder)

May slightly alter mouthfeel and reduce tenderness but effective as a binder.

Potato Starch
Ratio: 1:1 (1 tablespoon potato starch per 1 tablespoon arrowroot powder)

Can cause a gummy texture if overused; use sparingly for moisture retention.

Glucomannan Powder
Ratio: 1/2 teaspoon per 1 tablespoon arrowroot powder

Highly absorbent; use sparingly to avoid overly dense dough.

❌ What NOT to Use as a Arrowroot Powder Substitute in Cinnamon Rolls

All-Purpose Flour

All-purpose flour contains gluten and a heavier protein content, which can make the cinnamon roll dough denser and less tender. It also does not thicken as efficiently as arrowroot, potentially leading to a less cohesive dough.

Cornstarch

Cornstarch can sometimes give a slightly chalky or pasty mouthfeel when used in cinnamon rolls, and it doesn’t perform as well at lower baking temperatures, which may affect the dough’s texture and moisture retention.

Potato Starch

Potato starch tends to retain more moisture and can make the dough gummy or overly soft, which is undesirable in cinnamon rolls where a tender but structured crumb is preferred.

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