⭐ Applesauce (unsweetened) (Best Fat-Free Option)
3/4 cup applesauce per 1 cup avocado oil Quick tip: Reduces fat content and adds moisture, but results in a denser, more cake-like muffin.
Applesauce replaces fat with moisture and natural sugars, which can keep muffins moist but changes the texture by reducing fat lubrication. This often leads to a denser crumb and a slightly sweeter flavor.
When using applesauce, reduce other liquids slightly to compensate for added moisture. Be aware that muffins may bake faster and brown more quickly.
The final product will be less rich and tender than with avocado oil, but suitable for those seeking lower-fat options with a fruity undertone.