Skip to main content
Vegan

Vegan Buttermilk Substitute in Marinade

2 tested vegan options that contains no animal products (no eggs, dairy, honey, or meat). Each with exact ratios and tips for Marinade.

Quick Answer

The best vegan substitute for Buttermilk in Marinade is Soy Milk + Vinegar (1 cup soy milk + 1 tablespoon white vinegar (let sit 5 minutes)). A dairy-free and vegan substitute that provides acidity and moisture similar to buttermilk, though with a slightly different flavor profile.

Vegan Buttermilk Substitutes for Marinade

Substitute Ratio
Soy Milk + Vinegar 1 cup soy milk + 1 tablespoon white vinegar (let sit 5 minutes)
Coconut Milk + Lime Juice 1 cup full-fat coconut milk + 1 tablespoon lime juice (let sit 5 minutes)

Detailed Guide: Vegan Buttermilk Substitutes in Marinade

⭐ Soy Milk + Vinegar (Best Vegan Option)

1 cup soy milk + 1 tablespoon white vinegar (let sit 5 minutes)
Quick tip: A dairy-free and vegan substitute that provides acidity and moisture similar to buttermilk, though with a slightly different flavor profile.

The acid in vinegar curdles the soy milk, creating a tangy, slightly thickened liquid that mimics buttermilk’s acidity and consistency. This acidity is crucial for breaking down meat proteins and tenderizing.

Allow the mixture to sit for 5 minutes to fully curdle before use. Use unsweetened soy milk to avoid unwanted sweetness.

While the flavor is not identical, it provides a comparable tenderizing effect and moisture level, making it suitable for vegan and dairy-free marinades.

Coconut Milk + Lime Juice

1 cup full-fat coconut milk + 1 tablespoon lime juice (let sit 5 minutes)
Quick tip: Adds acidity and fat similar to buttermilk but imparts a mild coconut flavor that may alter the marinade’s taste profile.

The lime juice acidifies the coconut milk, creating a tangy liquid that can tenderize meat similarly to buttermilk. The fat content in coconut milk helps maintain moisture and richness.

Let the mixture sit for 5 minutes to allow curdling. Be mindful that coconut flavor will be noticeable, which may or may not complement the marinade ingredients.

This substitute works well in recipes where a subtle tropical or sweet note is acceptable, but it deviates from the neutral tang of traditional buttermilk.

Other Dietary Options for Buttermilk in Marinade

Other Vegan Substitutions in Marinade

Want to see all substitutes for Buttermilk in Marinade, including non-vegan options?

View All Buttermilk Substitutes in Marinade