Greek Yogurt (Best Option)
1:1 (1 cup Greek yogurt per 1 cup cream cheese)Greek yogurt has a thick, creamy texture and a tangy flavor profile similar to cream cheese, making it an excellent dairy substitute in curry. Its protein content helps maintain body and mouthfeel, while its acidity balances the spices.
To avoid curdling, add Greek yogurt off the heat or on very low heat and stir gently. Using full-fat yogurt ensures richness and prevents separation.
The final curry will be slightly lighter and tangier than with cream cheese but will retain a creamy consistency that complements the spices well.