⭐ Mashed Silken Tofu with Lemon Juice (Best Dairy-Free Option)
1/4 cup mashed silken tofu + 1 teaspoon lemon juice per 1/4 cup Greek yogurt Quick tip: Adds moisture and slight tang; texture is softer and less creamy.
Silken tofu provides moisture and protein but lacks natural acidity and creaminess. Adding lemon juice introduces the necessary tang to mimic Greek yogurt’s flavor profile. The tofu helps bind the meatballs but results in a softer texture.
Ensure the tofu is well mashed and combined with lemon juice before mixing into the meat. Avoid adding excess liquid to prevent sogginess.
Meatballs will be slightly softer and less rich, with a mild tang; this is a good option for dairy-free diets but changes the mouthfeel noticeably.