โญ Mashed Silken Tofu with Lemon Juice (Best Vegan Option)
1 cup silken tofu + 1 tbsp lemon juice per 1 cup Greek yogurtSilken tofu provides moisture and protein but is bland and lacks natural acidity. Adding lemon juice introduces the tanginess found in Greek yogurt, helping to balance flavor.
Blend tofu until smooth and mix in lemon juice before incorporating into the meat mixture. Watch for a softer texture and consider adding a binder like an egg to improve cohesion.
The meatloaf will be moist but may be less firm and have a milder flavor compared to Greek yogurt.