β Silken Tofu Puree (Best Fat-Free Option)
1:1Silken tofu is high in protein and moisture, and when pureed, it forms a smooth, creamy base that can mimic the texture of heavy cream. It is stable under heat and does not curdle easily.
Blend tofu until completely smooth and add it gradually to the stir-fry sauce, heating gently to avoid separation. Itβs best used in dishes where a mild flavor is acceptable.
The final dish will have a thicker consistency and less shine compared to heavy cream, but it is an excellent low-fat, dairy-free option.