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Best Honey Substitute in Bagels

5 tested options with exact ratios, science-backed explanations, and tips for success.

Quick Answer

The best substitute for Honey in Bagels is Maple Syrup because it provides a similar sweetness and moisture level without altering the dough's fermentation or texture significantly.

Top 5 Honey Substitutes for Bagels

Substitute Ratio
โญ Maple Syrup (Best) 1:1 (1 tablespoon maple syrup per 1 tablespoon honey)
Brown Rice Syrup 1:1 (1 tablespoon brown rice syrup per 1 tablespoon honey)
Barley Malt Syrup 1:1 (1 tablespoon barley malt syrup per 1 tablespoon honey)
Date Syrup 1:1 (1 tablespoon date syrup per 1 tablespoon honey)
Coconut Nectar 1:1 (1 tablespoon coconut nectar per 1 tablespoon honey)

Detailed Guide: Each Honey Substitute in Bagels

Maple Syrup (Best Option)

1:1 (1 tablespoon maple syrup per 1 tablespoon honey)
Vegan Gluten-Free Dairy-Free Fat-Free Nut-Free
Quick tip: Maintains moisture and sweetness with a mild flavor that complements bagels well.

Maple syrup is a natural sweetener with a similar viscosity and moisture content to honey, which helps maintain the dough's hydration and fermentation balance. Its mild, slightly caramelized flavor enhances the bagel without overpowering it.

For best results, use pure maple syrup and avoid flavored or diluted versions. Monitor dough hydration as slight variations in moisture content can affect texture, but generally, maple syrup integrates smoothly.

Compared to honey, maple syrup produces bagels with a slightly different but pleasant flavor profile and similar chewiness and crust formation, making it the closest match overall.

Brown Rice Syrup

1:1 (1 tablespoon brown rice syrup per 1 tablespoon honey)
Vegan Gluten-Free Dairy-Free Fat-Free Nut-Free
Quick tip: Less sweet and thicker, may require slight adjustment in dough hydration.

Brown rice syrup is a mild, less sweet syrup that provides moisture and some sweetness, helping maintain dough structure and fermentation. Its thicker consistency can slightly affect dough handling.

To avoid overly dry dough, consider reducing flour slightly or adding a small amount of extra water. The flavor is neutral, so it won't add complexity but preserves the bagel's traditional taste.

Bagels made with brown rice syrup tend to be less sweet and have a slightly denser texture compared to those made with honey.

Barley Malt Syrup

1:1 (1 tablespoon barley malt syrup per 1 tablespoon honey)
Vegan Dairy-Free Fat-Free Nut-Free
Quick tip: Adds a malty flavor and enhances crust color but is less sweet than honey.

Barley malt syrup is traditionally used in bagel recipes for its malt flavor and ability to promote crust browning through Maillard reactions. It provides moisture and fermentable sugars but is less sweet than honey.

Use it especially if you want a more authentic bagel flavor and darker crust. Monitor sweetness levels as you may want to add a small amount of sugar if a sweeter profile is desired.

Bagels will have a richer malt flavor and a chewier crust, but the sweetness will be subdued compared to honey.

Date Syrup

1:1 (1 tablespoon date syrup per 1 tablespoon honey)
Vegan Gluten-Free Dairy-Free Fat-Free Nut-Free
Quick tip: Provides a rich, fruity sweetness with a thicker consistency that may slightly affect dough hydration.

Date syrup is a natural sweetener with a robust fruity flavor and thick texture, contributing fermentable sugars and moisture to the dough. Its antioxidants can also benefit dough fermentation.

Because of its thickness, you may need to slightly increase water content in the dough to maintain proper hydration. The strong flavor can complement whole grain or rye bagels particularly well.

Compared to honey, date syrup produces bagels with a deeper flavor and slightly denser crumb, which may not suit all traditional bagel styles.

Coconut Nectar

1:1 (1 tablespoon coconut nectar per 1 tablespoon honey)
Vegan Gluten-Free Dairy-Free Fat-Free Nut-Free
Quick tip: Mildly sweet with a subtle caramel flavor; thinner than honey, so watch dough moisture.

Coconut nectar is a plant-based sweetener with a low glycemic index and mild caramel notes. It supplies fermentable sugars and moisture but is thinner than honey, which can slightly alter dough hydration.

Adjust water content carefully to avoid overly sticky dough. Its subtle flavor works well in bagels without overpowering the traditional taste.

Bagels made with coconut nectar have a mild sweetness and a slightly softer crumb compared to honey-based bagels.

Vegan Honey Substitutes for Bagels

Full Vegan guide โ†’
Maple Syrup
Ratio: 1:1 (1 tablespoon maple syrup per 1 tablespoon honey)

Maintains moisture and sweetness with a mild flavor that complements bagels well.

Brown Rice Syrup
Ratio: 1:1 (1 tablespoon brown rice syrup per 1 tablespoon honey)

Less sweet and thicker, may require slight adjustment in dough hydration.

Barley Malt Syrup
Ratio: 1:1 (1 tablespoon barley malt syrup per 1 tablespoon honey)

Adds a malty flavor and enhances crust color but is less sweet than honey.

Date Syrup
Ratio: 1:1 (1 tablespoon date syrup per 1 tablespoon honey)

Provides a rich, fruity sweetness with a thicker consistency that may slightly affect dough hydration.

Coconut Nectar
Ratio: 1:1 (1 tablespoon coconut nectar per 1 tablespoon honey)

Mildly sweet with a subtle caramel flavor; thinner than honey, so watch dough moisture.

Gluten-Free Honey Substitutes for Bagels

Full Gluten-Free guide โ†’
Maple Syrup
Ratio: 1:1 (1 tablespoon maple syrup per 1 tablespoon honey)

Maintains moisture and sweetness with a mild flavor that complements bagels well.

Brown Rice Syrup
Ratio: 1:1 (1 tablespoon brown rice syrup per 1 tablespoon honey)

Less sweet and thicker, may require slight adjustment in dough hydration.

Date Syrup
Ratio: 1:1 (1 tablespoon date syrup per 1 tablespoon honey)

Provides a rich, fruity sweetness with a thicker consistency that may slightly affect dough hydration.

Coconut Nectar
Ratio: 1:1 (1 tablespoon coconut nectar per 1 tablespoon honey)

Mildly sweet with a subtle caramel flavor; thinner than honey, so watch dough moisture.

Dairy-Free Honey Substitutes for Bagels

Full Dairy-Free guide โ†’
Maple Syrup
Ratio: 1:1 (1 tablespoon maple syrup per 1 tablespoon honey)

Maintains moisture and sweetness with a mild flavor that complements bagels well.

Brown Rice Syrup
Ratio: 1:1 (1 tablespoon brown rice syrup per 1 tablespoon honey)

Less sweet and thicker, may require slight adjustment in dough hydration.

Barley Malt Syrup
Ratio: 1:1 (1 tablespoon barley malt syrup per 1 tablespoon honey)

Adds a malty flavor and enhances crust color but is less sweet than honey.

Date Syrup
Ratio: 1:1 (1 tablespoon date syrup per 1 tablespoon honey)

Provides a rich, fruity sweetness with a thicker consistency that may slightly affect dough hydration.

Coconut Nectar
Ratio: 1:1 (1 tablespoon coconut nectar per 1 tablespoon honey)

Mildly sweet with a subtle caramel flavor; thinner than honey, so watch dough moisture.

โŒ What NOT to Use as a Honey Substitute in Bagels

Molasses

Molasses has a very strong, distinct flavor and darker color that can overpower the subtle sweetness and alter the traditional taste and appearance of bagels.

Agave Nectar

Agave nectar is much sweeter than honey and has a thinner consistency, which can lead to overly sweet bagels and affect dough hydration, resulting in a denser crumb.

Corn Syrup

Corn syrup lacks the complex flavor profile of honey and can make the bagels overly sticky and less flavorful, which diminishes the characteristic chewiness and crust.

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