Greek Yogurt (Best Option)
1 tablespoon per 1 tablespoon of sour creamGreek yogurt works well because it has a similar fat content and acidity level as sour cream, which helps maintain the omelette's moisture and adds a subtle tang that complements eggs. The protein structure in Greek yogurt also contributes to a creamy texture without curdling during cooking.
For best results, use full-fat Greek yogurt and gently fold it into the beaten eggs to ensure even distribution. Avoid overheating once added, as excessive heat can cause separation.
Compared to sour cream, Greek yogurt yields a slightly thicker and tangier omelette but preserves the overall richness and moisture, making it the closest match in flavor and texture.